TODAY'S CLASSES

6:00 AM	OPEN: 6 AM
6:30 AM	KICKBOXING
9:00 AM	* FIGHT TEAM
9:30 AM	BOXING
5:15 PM	KICKBOXING
6:30 PM	BOXING
6:35 PM	* FIGHT TEAM
7:40 PM	KICKBOXING
7:45 PM	* JIU-JITSU / MIXED MARTIAL ARTS
9:00 PM	CLOSE: 9 PM

View weekly schedule

OUR MISSION!! Posted by Admin : 10/27/2009 9:31:44 AM

The mission of LA Boxing Sacramento is to change the lives of our members through the knowledge, discipline and personal growth that boxing, kickboxing and mixed martial arts training brings. The staff is committed to creating a positive, encouraging and dynamic environment for each and every one of our members and guests. While developing skills at LA Boxing members will leave each workout far more prepared for competition, survival and life!

LA Boxing has become the world’s largest boxing, kickboxing and mixed martial arts gym for one simple reason: this is the only place where you can experience The LA Boxing Workout™.  The result of our 20-year commitment to group exercise innovation, The LA Boxing Workout™ captures the excitement and challenges of genuine fight training in a safe, professional environment. 

 

So our members enjoy benefits they can’t find in any other group exercise class, including:

• An ultra-calorie burning workout in a fun and engaging atmosphere. The LA Boxing Workout™ has been proven to burn 800-1,000 calories in a single hour workout!
• A complete workout experience, strengthening and toning while building endurance and functional fitness
• A genuine cross-training regimen, learning new techniques across the widest array of fighting styles, from trainers who are experts in their fields
• Exercise that focuses on your physical, mental and emotional health
• A way to stay engaged in your exercise every day, and measure your progress along the way
• Limited class size, ensuring our experienced professional trainers can offer one-to-one attention focused on making sure your form is safe and correct.