MARYLAND
301-881-IBOX(4269)
192A HALPINE ROAD
ROCKVILLE, MD 20852
A BETTER YOU
GOES THROUGH
LA Boxing
Rockville
WHY LA BOXING GOES WITH YOU TO THE BAKERY!
(click video)
BUDOKON is now at
LA Boxing...
CORPORATION?
SCHOOL?
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MINIMUM OF 5 MEMBERSHIPS AT ONCE
Please Contact: rockville@laboxing.com
NOW FEATURING:
15 MINUTE ABS
Available MONDAY, WEDNESDAY, & FRIDAY. See schedule for specific times.
BRADLEY DAVID PHOTOGRAPHY
Official Photographer Of LA BOXING Rockville
CNN HEADLINE NEWS!
Earlier this year, CNN paid a visit to our Rockville location and did a segment on our club and one of our MOTIVATED members, confirming we not only talk the talk we walk the walk!
It has been almost 30 years since Maggie Rajnic lost her leg in a motorcycle accident. Since that time, she's tried to stay competitive, not allowing her disability to alter her life.
Maggie Rajnic says group boxing class helped her develop "a a fitness component to my body."
Designed to teach responsible and injury-free boxing, the gym offers group sessions in the sport, which is much like an aerobics class but with punch.
Combining boxing, kickboxing and a mixture of martial arts, class participants use bags, jump ropes, weight machines and funky music to get fit. Although the gym offers one-on-one sparring as well, the gym's manager, Felix Pagan, said many members choose to battle a bag in group class.
For Rajnic, the class was everything she had been looking for. Not only did she lose 25 pounds and inches from her waist, but she also gained the confidence to participate in a marathon -- something she never thought she'd do. She credits it to boxing. "It creates agility where I don't have the agility or the mobility [because] of a missing limb," she said. She added that the program has helped her develop "a fitness component to my body that I've never been able to achieve before."
Although the amateur athletes at LA Boxing may not be in the same league as Muhammad Ali and Mike Tyson, they're still burning calories and staying healthy. Dr. David Johnson, an orthopedic surgeon in the sports medicine division of the Washington Hospital Center in Washington and a former Olympic swimmer, said boxing is a perfect way to combine cardio with strength training. "A lot of my women patients have taken up boxing," he said. "They like the idea of losing weight and getting in better form."
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Our staff is proud to be CPR/First Aid/AED certified by AHA.
We are located in Rockville at 192 Halpine Road in the Congressional Village Shopping Center. (Directly adjacent to Congressional Plaza - Whole Foods). Also, two blocks away from the Twinbrook Metro Station.
To find out more about our other locations, click on the links below: