| 6:00 AM | MMA workout - |
| 11:00 AM | Kickboxing |
| 5:30 PM | BJJ/Grappling - |
| 5:30 PM | Boxing - |
| 6:30 PM | Muay Thai Tech |
| 6:45 PM | Kickboxing - |

LA BOXING OF NORWALK
30 Belden Avenue, Norwalk CT
When it’s time to truly test yourself, we are proud to offer the world’s first and only mixed martial arts group exercise class. The LA Boxing MMA Workout™ represents the culmination of everything we’ve learned and is the most complete and demanding class we’ve ever seen. Learn new skills and experience what it feels like to enter into the ultimate fighting challenge. Stepping into our unique bag cage environment for The LA Boxing MMA Workout™ requires complete physical and mental focus. But once you’ve tasted the self-confidence that comes at the end of the toughest hour you’ve ever spent in a gym, we know you’ll be back for more.
Stop by and check us out! Feel free to call or email us for an appointment to tour our location. Keep visiting our web site for updates and upcoming events.
Burn 800-1000 Calories in one class!
All classes are one hour long, co-ed, and cater to all fitness and skill levels. Each class focuses on a full body conditioning workout as well as instruction from a professional fighter.
Our facility includes a full line of state of the art cardio machines, weight machines, free weights, a full - size boxing ring, 35 150lb Muay Thai Heavy Bags and 500 square feet of floor mats dedicated for Mixed Martial Arts and Brazilian Jiu-Jitsu.
Stop in for a Free Class!
“You Don’t Have to be a Fighter to Train Like One”
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