TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
6:00 AM |
KICKBOXING (CHRIS) |
BOXING (RICH) |
KICKBOXING (CHRIS) |
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7:30 AM |
KICKBOXING (CHRIS) |
BOXING (RICH) |
KICKBOXING (CHRIS) |
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9:00 AM |
KICKBOXING (GIL) |
KICKBOXING (GIL) |
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10:30 AM |
-BOXING SPARRING- BOXING (GIL) |
BJJ-GI (JAY) |
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12:00 PM |
BOXING (RICH) |
BOXING (GIL) |
KICKBOXING (GIL) |
KICKBOXING (GIL) |
BOXING (RICH) |
-KICKBOXING SPARRING- | KICKBOXING (GIL) |
1:00 PM |
KICKBOXING (BEN) OPEN MAT BJJ |
YOGA (Serena) |
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4:00 PM |
KIDS BOXING/ KICKBOXING (CHRIS) |
KIDS BOXING/ KICKBOXING (CHRIS) |
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5:30 PM |
BOXING (DANNY) |
KICKBOXING (GIL) |
BOXING TIER 2 (DANNY) |
BOXING (DANNY) |
KICKBOXING (NANCY) |
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6:00 PM |
MMA (RICH) |
BJJ - GI (JAY) |
AUTHENTIC MUAY THAI (BEN) |
BJJ - NO GI (JAY) |
ADVANCED MUAY THAI (BEN) |
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7:00 PM |
ADVANCED BJJ-GI (JAY) |
MMA (RICH/PAT) |
MMA (PAT) |
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7:00 PM |
KICKBOXING (GIL) |
KICKBOXING (NANCY) |
KICKBOXING (BEN) |
BOXING (DANNY) |
BOXING (DANNY) |
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7:30 PM |
BJJ - NO GI (JAY) |
BJJ - GI (JAY) |
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8:00 PM |
BJJ - NO GI (JAY) |
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8:15 PM |
BOXING (DANNY) |
KICKBOXING (NANCY) |
KICKBOXING (BEN) |
BOXING TIER 2 (RICH) |