| 9:00 AM | Boxing |
| 12:00 PM | Kick-Boxing |
| 5:00 PM | Boxing |
| 6:15 PM | Muay Thai |
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LA Boxing is the largest Boxing, Kick Boxing and Mixed Martial Arts training organization in the world.
"The LA Boxing WorkoutTM" Mirrors an actual Boxing, Kick Boxing or Mixed Martial Arts bout with five, three-minute rounds separated by one-minute active breaks. Using a heavy bag, gloves, jump rope, timer and music, the workouts build cardio endurance and muscle tone. The concept is quite unique in that it teaches proper punching and licking form and basic fighting techniques while offering a full-body workout. Classes are taught in a group setting to boost participation and intensity, and they are scheduled at convenient times. LA Boxing also offers a full range of free weights, weight machines and cardio equipment.
Hours
Monday - Friday: 9:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 1:00 p.m.
Sunday - Closed
All gym hours and classes are subject to change without notice