TIME |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
6:30 AM |
Kickboxing / Nas | Boxing / Nas | Kickboxing / Mike | ||||
9:15 AM |
Kickboxing / Nas | Boxing / Nas | |||||
11:00 AM |
Kickboxing / Mike | Boxing / Bonnie or Mike | |||||
12:00 PM |
Boxing / Nas | Kickboxing / Nas | Boxing / Nas | Kickboxing / Nas | Boxing / Mike | ||
12:00 PM |
Fight Team Only Open Mat |
||||||
5:15 PM |
Kickboxing / Will | Kickboxing / Trevor | Boxing / Will | Kickboxing / Trevor | Boxing / George | ||
6:30 PM |
Boxing / Nas | Boxing / Trevor | MMA Cardio / Justin | Boxing / Nasser | Kickboxing / George | ||
7:00 PM |
BJJ / Mike |
MMA / Chris | BJJ / Mike Boxing Team / Bonnie&Nas |
MMA / George | Boxing Team / Bonnie&Nas Women's Only BJJ Self-Defense/Mike&June |
||
7:45 PM |
Kickboxing / Will | Boxing / Nas | Kickboxing / Will | Boxing / Nas |